Wobble chairs are chairs that have a slight rocking or swiveling motion. This motion has myriad benefits, especially for those who spend a lot of time at a desk.
Here are some of the benefits of wobble chairs:
- Improved posture. The slight motion of a wobble chair helps to keep your body moving and engaged, which can improve your posture. When you sit in a regular chair, your muscles tend to relax and your spine can slouch. But the wobble chair keeps your muscles active and your spine upright.
- Increased circulation. The motion of a wobble chair also helps to improve your circulation. When you sit in a regular chair, your blood pools in your lower extremities. But the wobble chair helps to keep your blood flowing throughout your body.
- Improved balance. The slight motion of a wobble chair can also help to improve your balance. When you sit in a regular chair, your body becomes accustomed to being in a static position. A wobble chair helps to keep your body constantly moving, which can help to improve your balance.
- Reduced stress and anxiety. The slight motion of a wobble chair can also help to reduce stress and anxiety. When you sit in a regular chair, you may feel restless or uncomfortable. A wobble chair helps to keep your body moving and engaged, which can help to reduce stress and anxiety.
- Increased core strength. Maintaining your balance in a wobble chair can improve your core strength. This can be beneficial for people who are prone to falls or who have back pain.
- Increased focus and productivity: The rocking or swaying motion of a wobble chair can help to increase focus and productivity. This is because the motion can help to improve blood flow to the brain.
- More comfortable seating: Wobble chairs can be more comfortable than traditional chairs. This is because the rocking or swaying motion can help to distribute weight more evenly.
If you want to experience working in a wobble chair, swing by Beehive Coworking Community. We have wobble chairs and many other types so you can try them out and choose your favorite. At the Beehive, we care about your health and happiness. Come by today for a tour!
Thanks to Bard (AI cousin of ChatGPT) for helping me to research this blog post.